Series of 6 classes, Wed's, 10:45-12:00. $115. To sign-up click: HERE
Enjoy a beautiful, safe, spirit lifting class designed specifically for your pregnant body. Tara will hold the space for you to breathe, move, strengthen, stretch, and meditate. Tara's prenatal classes are tenderly designed to help prepare your for the amazing time when you are ready to usher your sweet baby into the world.
Tara Culp's interest in Prenatal and Postpartum Yoga came after an ecstatic birth experience at The Elizabeth Seton Birth Center in Lower Manhattahn. Her beloved prenatal teacher Jyhoti Larson, a Certified Integral Yoga Pre natal and post partum yoga teacher, encouraged her to start teaching prenatal yoga. JYhoti introduced her to Jivamukti prenatal teacher Lori Brungard and Mia Borgatta who went on to start her own center, Lila Wellness, in the Bowery where Taratrained in prenatal yoga. Tara is also a certified DOÑA PostPartum Doula and is over the moon to offer this series.