Nikki V. (director of Kula Yoga Project Williamsburg), Erin Dudely (senior Kula teacher) and I have been leading this 5 day intensive for 8 consecutive summers! It's our all time favorite retreat.  Have you ever seen the food bar at Kripalu? Once you you see it you'll know why we love it.  Every day you will have 2 full length Kula Flow classes and 2 workshops --everything from Sutra studies to Anatomy of the shoulder girdle.  Spend the afternoons at the gorgoeus lake and/or swim across the lake with Alex.  Not to mention the massive hot tub.  See you there.  Write me with any questions. x

For this retreat the sign-up is through Kripalu.  800-741-7353