Learn the basics of controlled mobility. How to control your end range, create stability in all poses and movements, and develop tension within your body using your own deep stability system.
Join Alex, one of America's most influential teachers (sonima.com), at her lovely studio in Philadelphia, for this 75 hour Advanced Teacher Training, in which she will share her 20 years of teaching experience with you.
Nikki Vilella (Kula Yoga director/owner) & Alex will meld their minds in order to take you to the final frontier (the Catskills). We will explore strange new worlds, seek out new life and new movement patterns, and boldly go where no one has gone before.
It's time for that special class you've been waiting for: the master of restorative yoga, Tara Culp, guides you into the netherworld WHILE you receive the magic hands on body work of professional massage therapist Christy Lee! Limited to 15 students, so sign up quick xo
Shubhraji's Vedantic teachings spread the true values of universal consciousness and right-living which are crucial in our lives. Vedanta is a practical philosophy that helps one to reach a deep understanding of ones’ own True nature.
I'm thrilled to host my dear friend and world-renowned teacher harkening from Boston, David Vendetti. David is a lifelong devoted and inquisitive mover who will delight you with his tender, intelligent, exploratory, and humorous approach.
Magu welcomes back the amazing Threes Physiyoga Method teacher's Diana Zotos Florio & Emily Tomlinson for 2 workshops on my favorite subjects! SAT: Hip Preservation: using pelvic-hip differentiation for protection against and healing of hip pain & SUN: Theraband & Tensegrity Class. Can't wait.
Celebrate Magu's 2nd year anniversary with Tara & Alex in a delightful Spring Special Class with somatic movement, tender breath work, stabilizing conditioning work, co-teaching magic, and of course the hands-on therapeutics of two wise women senior teachers. Post class libations included.
Subject to be announced! We've done the shoulder girdle, the Vagus Nerve, and no matter what these wise women teach it will be a game changer. Come find out all about it in a 90 minute lecture & a 90 minute yoga class with two master teachers visiting from NY.
This special class has no extra charge--you can use your unlimited membership, your 10 pack, or just sign-up for the price of a single class. Ayurvedic refreshments, snacks, and social time held after class! And bring a friend for free! xo
Bring your baby (or not!) and Restore your grounding with this safe, effective, spirit-lifting class designed specifically for your post natal body. You can come to this class no matter how long it has been since you gave birth (or adopted your child-- yes, you still physical support!). xo
A wonderful opportunity to study and work directly with Alex Auder, director of Magu Yoga, in a 50 hour Advanced Teacher Training meeting every other weekend at Magu Yoga in May & June of 2016.
I am over the moon about David, a dear friend and highly influential teacher of mine. It was David who introduced me to our teacher, Nevine Michaan, and always smarter than me, David has gleaned from and digested Nevine's teachings and made them truly his own. I can't recommend this workshop highly enough. I would like to make it a required course in order to set foot into Magu Yoga.